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info sheets

Listed here are various documents that contain information on health issues that may be of interest to you.

Just click on the document link to download and view the document. Most of the documents are in the Adobe PDF format. To view the documents you require the Adobe Reader software installed on your computer. If you do not have it installed, you can download and install the free reader by clicking the 'Get Adobe Reader' button below.



Eating and living Well

Healthy Eating

Where Do I Get It? Natural sources of vitamins and minerals

Best Ever Christmas Pudding - NO FAT! NO INDIGESTION!

Energetic Remedies

The Bach Flower Remedies

The Bush Flower Remedies

Conditions

Insomnia: Getting a good nights sleep

Acidity: The importance of acid/alkali balance

Menopause

Boosting your Immune System

Working with Chemotherapy

Supplements

The benefits of Zinc

Magnesium Deficiency


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-Thomas Fuller-