massage therapy

Swedish massage to soothe, relax and invigorate..

Remedial Massage to release trouble spots .....

Aura-Soma colour therapy, Reiki, and Living Energy Technique to revitalise your soul.....

Just in case you need a reason to enjoy some luxurious pampering....

Massage improves your circulation, promotes relaxation and stimulates the immune system. Massage can be stimulating or soothing. It can relieve tension and pain, relax tight muscles. As Clare Maxwell-Hudson said in her book of massage - "Remember, life may take it out of you, but massage can put it back".

A regular massage delivers the greatest benefits. For some people that may be every 2nd or 3rd week, or once a month. An acute problem usually benefits from two massages within seven days. Most people believe they could enjoy a daily massage!

massage packages and prices:

* Health fund rebates may apply. Check with your provider.

Many conditions are improved with regular massage therapy:

• Anxiety and tension
• arthritis
• asthma
• back pain,
• carpal tunnel syndrome,
• relieves tired and aching muscles and loosens tight muscles
• increases flexibility and range of motion
• diminishes chronic pain
• calms the nervous system
• lowers blood pressure
• lowers heart rate
• enhances skin tone
• assists in recovery from injuries and illness
• lymphoedema
• strengthens the immune system
• relieves tension headaches
• reduces mental stress
• improves concentration
• promotes restful sleep

Massage also breaks down waste products trapped in the muscles, assisting in decongestion and elimination, while boosting the body's lymphatic system in its vital cleansing role.